Food
From Subsistence Wiki
To be extended ...
Basic Food Index
| ▼ Protein (Meat) | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|---|---|---|---|---|---|---|---|
|
Whole Chicken (Raw) | + 50 | + 2 | + 50 | – 6 | — | — |
|
High-Grade Rabbit (Cooked) | + 35 | + 5 | + 31 | – 4 | + 0.12 | + 0.10 |
|
Liver (Cooked) | + 34 | + 4 | + 31 | – 5 | + 0.08 | + 0.07 |
|
Pork Chop (Cooked) | + 32 | + 3 | + 27 | – 5 | + 0.08 | + 0.07 |
|
High-Grade Chicken (Cooked) | + 31 | + 4 | + 27 | – 4 | + 0.11 | + 0.09 |
|
Steak (Cooked) | + 29 | + 3 | + 24 | – 5 | + 0.07 | + 0.06 |
|
High-Grade Rabbit (Medium) | + 25 | + 2 | + 21 | – 4 | — | — |
|
Rack of Ribs (Raw) | + 25 | + 1 | + 22 | – 5 | — | — |
|
Liver (Medium) | + 24 | + 2 | + 20 | – 5 | — | — |
|
Pork Chop (Medium) | + 22 | + 2 | + 17 | – 5 | — | — |
|
High-Grade Chicken (Medium) | + 22 | + 2 | + 19 | – 4 | — | — |
|
Steak (Medium) | + 20 | + 2 | + 15 | – 5 | — | — |
|
Low-Grade Rabbit (Cooked) | + 20 | + 2 | + 16 | – 1 | + 0.06 | + 0.05 |
|
Low-Grade Chicken (Cooked) | + 18 | + 2 | + 14 | – 1 | + 0.05 | + 0.04 |
|
High-Grade Rabbit (Raw) | + 18 | + 1 | + 16 | – 4 | — | — |
|
High-Grade Chicken (Raw) | + 17 | + 1 | + 14 | – 4 | — | — |
|
Liver (Raw) | + 15 | + 1 | + 14 | – 5 | — | — |
|
Pork Chop (Raw) | + 13 | + 1 | + 12 | – 5 | — | — |
|
Low-Grade Rabbit (Medium) | + 13 | + 2 | + 10 | – 1 | — | — |
|
Steak (Raw) | + 12 | + 1 | + 10 | – 5 | — | — |
|
Low-Grade Chicken (Medium) | + 12 | + 2 | + 9 | – 1 | — | — |
|
Low-Grade Rabbit (Raw) | + 8 | + 1 | + 6 | – 1 | — | — |
|
Low-Grade Chicken (Raw) | + 7 | + 1 | + 6 | – 1 | — | — |
|
High-Grade Rabbit (Burnt) | + 6 | — | + 4 | –5 | — | — |
|
Liver (Burnt) | + 5 | — | + 4 | – 6 | — | — |
|
Steak (Burnt) | + 4 | — | + 3 | – 6 | — | — |
|
Pork Chop (Burnt) | + 4 | — | + 3 | – 6 | — | — |
|
High-Grade Chicken (Burnt) | + 4 | — | + 3 | – 5 | — | — |
|
Low-Grade Rabbit (Burnt) | + 3 | — | + 2 | – 2 | — | — |
|
Low-Grade Chicken (Burnt) | + 2 | — | + 2 | – 2 | — | — |
| ▼ Protein (Fish & Seafood) | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Salmon Fillet (Cooked) | + 25 | + 2 | + 21 | – 4 | + 0.05 | + 0.07 |
|
Fish Steak (Cooked) | + 23 | + 2 | + 19 | – 4 | + 0.05 | + 0.06 |
|
Crayfish (Cooked) | + 21 | + 2 | + 17 | – 1 | + 0.05 | + 0.07 |
|
Perch (Cooked) | + 19 | + 2 | + 15 | – 1 | + 0.04 | +0.06 |
|
Small Fish (Cooked) | + 18 | + 2 | + 14 | – 1 | + 0.04 | + 0.06 |
|
Large Mouth Bass | + 17 | + 1 | + 16 | – 5 | — | — |
|
Large Salmon | + 17 | + 1 | + 16 | – 5 | — | — |
|
Salmon Fillet (Medium) | + 16 | + 1 | + 13 | – 4 | — | — |
|
Pike | + 15 | + 1 | + 14 | – 5 | — | — |
|
Catfish | + 15 | + 1 | + 14 | – 5 | — | — |
|
Perch (Medium) | + 14 | + 2 | + 11 | – 1 | — | — |
|
Fish Steak (Medium) | + 14 | + 1 | + 11 | – 4 | — | — |
|
Small Fish (Medium) | + 13 | + 2 | + 10 | – 1 | — | — |
|
Salmon Fillet (Raw) | + 9 | + 1 | + 8 | – 4 | — | — |
|
Crayfish (Raw) | +9 | + 1 | + 7 | – 1 | — | — |
|
Perch (Raw) | + 8 | + 1 | + 6 | – 1 | — | — |
|
Fish Steak (Raw) | + 8 | + 1 | + 7 | – 4 | — | — |
|
Small Fish (Raw) | + 8 | + 1 | + 6 | – 1 | — | — |
|
Salmon Fillet (Burnt) | + 3 | — | + 2 | – 5 | — | — |
|
Fish Steak (Burnt) | + 2 | — | + 2 | – 5 | — | — |
|
Perch (Burnt) | ? | — | ? | ? | — | — |
|
Small Fish (Burnt) | ? | — | ? | ? | — | — |
|
Crayfish (Burnt) | ? | — | ? | ? | — | — |
| ▼ Protein (Other) | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Protein Bar | + 16 | — | + 8 | – 2 | — | — |
|
Eggs | + 10 | — | + 10 | – 4 | — | — |
|
Tree Grub | + 4 | — | + 2 | – 1 | — | — |
| ▼ Vitamins (Fruit & Vegetables) | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Mixed Berry Jam | — | ? | ? | ? | ? | ? |
|
Apple | — | + 24 | + 12 | + 3 | — | — |
|
Tomato | — | + 22 | + 17 | + 3 | — | — |
|
Mushrooms | + 5 | + 15 | + 5 | + 2 | — | — |
|
Berry Water | — | + 15 | + 5 | + 34 | — | — |
|
Strawberries | — | + 14 | + 4 | + 2 | — | — |
|
Blueberries | — | + 13 | + 4 | — | — | — |
|
Carrots | — | + 12 | + 6 | – 1 | — | — |
|
Rosehip Berries | — | + 12 | + 4 | – 3 | — | — |
|
Potatoes | — | + 10 | + 4 | – 2 | — | — |
|
Kelp | — | + 9 | + 3 | – 1 | — | — |
|
Onions | — | + 8 | + 4 | – 2 | — | — |
| ▼ Vitamins (Other) | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Honey | — | + 21 | + 15 | — | + 0.03 | + 0.02 |
| ▼ Water | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Purified Water | — | — | — | + 35 | — | — |
|
|
Berry Water | — | + 15 | + 5 | + 34 | — | — |
|
Mineral Water | — | — | — | + 29 | — | — |
|
Dirty Water | — | — | — | + 22 | — | — |
|
Snow | — | — | — | — | — | — |
Oven Dish Index
| ▼ Fried Dishes | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|---|---|---|---|---|---|---|---|
|
Honey-Glazed Pork & Sauteed Vegetables |
+90 | +90 | +90 | +10 | + 0.70 | + 0.68 |
|
Steak & Eggs | + 46 | — | + 45 | – 5 | + 0.20 | + 0.22 |
|
Liver & Onions | + 35 | + 17 | + 40 | – 6 | + 0.08 | + 0.09 |
|
Hash Browns | — | + 22 | + 12 | – 4 | + 0.08 | + 0.09 |
| ▼ Boiled Dishes | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Tomato Soup | — | + 56 | + 42 | + 10 | + 0.18 | + 0.16 |
|
Chicken Stew | + 36 | + 40 | + 45 | – 5 | + 0.30 | + 0.32 |
|
Mashed Potato | — | + 18 | + 12 | – 3 | + 0.09 | + 0.11 |
|
Boiled Eggs | + 14 | — | + 12 | – 3 | + 0.08 | + 0.07 |
| ▼ Baked Dishes | |||||||
| Name | Proteins | Vitamins | Satiation | Hydration | Max HP Gain | Max SP Gain | |
|
Roast Ribs & Vegetables | + 125 | + 125 | + 125 | + 10 | + 1.15 | + 0.92 |
|
Roast Chicken & Vegetables | + 125 | + 125 | + 125 | + 10 | + 1.10 | + 0.90 |
|
Fish Pie | + 55 | + 50 | + 65 | – 5 | + 0.64 | + 0.69 |
|
Rabbit Casserole | + 40 | + 40 | + 44 | – 5 | + 0.32 | + 0.36 |
Further Information
- Honey is the only type of food altogether that provides a max HP/SP boost when consumed raw.
- Crayfish is the only type of meat that does not have a medium stage when cooked.
| Food |
|---|
| Protein: Chicken • Fish • Liver • Pork • Protein Bar • Rabbit • Steak • Tree Grub Fruit/Veg’s: Apple • Blueberries • Carrots • Honey • Kelp • Mushrooms • Onions • Potatoes • Rosehip Berries • Strawberries • Tomato Water: Purified Water • Berry Water • Mineral Water • Dirty Water • (Snow) Fried Dishes: Hash Browns • Liver and Onions • Steak and Eggs • Honey-Glazed Pork and Sauteed Vegetables Boiled Dishes: Boiled Eggs • Mashed Potato • Tomato Soup • Chicken Stew Baked Dishes: Fish Pie • Rabbit Casserole • Roast Chicken and Vegetables • Roast Ribs and Vegetables |
