Food

Basic Food Index

Basic raw food can be collected by gathering plants, by hunting wildlife, and by fishing. If your lucky you can find them in Loot containers and Hunter Base Loot. Best start gathering and eventually Farming and keeping small animals in Animal Housing.

Water
	Name	Protein	Fruit / Veg	Satiation	Hydration	Max HP Gain	Max SP Gain
	Purified Water	—	—	—	+ 35	—	—
	Berry Water	—	+ 15	+ 5	+ 34	—	—
	Mineral Water	—	—	—	+ 29	—	—
	Dirty Water	—	—	—	+ 22	—	—
	Snow	—	—	—	—	—	—

Oven Dish Index

These meals are prepared inside the Oven and provide more sustenance to the player. Some advanced recipes may required reared animal produce or cooked meat. Most of them require home grown vegetables .

Cooked Meals
▼ Fried Dishes
	Name	Protein	Fruit / Veg	Satiation	Hydration	Max HP Gain	Max SP Gain
	Honey-Glazed Pork and Vegetables	+ 90	+ 90	+ 90	+ 10	+ 0.70	+ 0.68
	Steak & Eggs	+ 46	—	+ 45	– 5	+ 0.20	+ 0.22
	Liver & Onions	+ 35	+ 17	+ 40	– 6	+ 0.08	+ 0.09
	Hash Browns	—	+ 22	+ 12	– 4	+ 0.08	+ 0.09
▼ Boiled Dishes
	Name	Protein	Fruit / Veg	Satiation	Hydration	Max HP Gain	Max SP Gain
	Chicken Stew	+ 36	+ 40	+ 45	– 5	+ 0.30	+ 0.32
	Tomato Soup	—	+ 56	+ 42	+ 10	+ 0.18	+ 0.16
	Berry Jam	—	+ 70	+ 24	—	+ 0.10	+ 0.12
	Chutney	—	+ 60	+ 30	—	+ 0.09	+ 0.11
	Mashed Potato	—	+ 18	+ 12	– 3	+ 0.09	+ 0.11
	Boiled Eggs	+ 14	—	+ 12	– 3	+ 0.08	+ 0.07
▼ Baked Dishes
	Name	Protein	Fruit / Veg	Satiation	Hydration	Max HP Gain	Max SP Gain
	Roast Ribs & Vegetables	+ 125	+ 125	+ 125	+ 10	+ 1.15	+ 0.92
	Roast Chicken & Vegetables	+ 125	+ 125	+ 125	+ 10	+ 1.10	+ 0.90
	Fish Pie	+ 55	+ 50	+ 65	– 5	+ 0.64	+ 0.69
	Rabbit Casserole	+ 40	+ 40	+ 44	– 5	+ 0.32	+ 0.36

Further Information

• Protein bars, berry water, honey, and chutney, are the only food items that do not spoil.
• Honey is the only type of food altogether that provides a max HP/SP boost when consumed raw.