Food

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To be extended ...


Basic Food Index


▼ Protein (Meat)
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Whole Chicken (Raw)-icon.png Whole Chicken (Raw) + 50 + 2 + 50 – 6
Cooked High Grade Rabbit-icon.png High-Grade Rabbit (Cooked) + 35 + 5 + 31 – 4 + 0.12 + 0.10
Liver (Cooked)-icon.png Liver (Cooked) + 34 + 4 + 31 – 5 + 0.08 + 0.07
Pork Chop (Cooked)-icon.png Pork Chop (Cooked) + 32 + 3 + 27 – 5 + 0.08 + 0.07
Cooked High Grade Chicken-icon.png High-Grade Chicken (Cooked) + 31 + 4 + 27 – 4 + 0.11 + 0.09
Steak (Cooked)-icon.png Steak (Cooked) + 29 + 3 + 24 – 5 + 0.07 + 0.06
Medium High Grade Rabbit-icon.png High-Grade Rabbit (Medium) + 25 + 2 + 21 – 4
Rack of Ribs (Raw)-icon.png Rack of Ribs (Raw) + 25 + 1 + 22 – 5
Liver (Medium)-icon.png Liver (Medium) + 24 + 2 + 20 – 5
Pork Chop (Medium)-icon.png Pork Chop (Medium) + 22 + 2 + 17 – 5
Medium High Grade Chicken-icon.png High-Grade Chicken (Medium) + 22 + 2 + 19 – 4
Steak (Medium)-icon.png Steak (Medium) + 20 + 2 + 15 – 5
Cooked Low Grade Rabbit-icon.png Low-Grade Rabbit (Cooked) + 20 + 2 + 16 – 1 + 0.06 + 0.05
Cooked Low Grade Chicken-icon.png Low-Grade Chicken (Cooked) + 18 + 2 + 14 – 1 + 0.05 + 0.04
Raw High Grade Rabbit-icon.png High-Grade Rabbit (Raw) + 18 + 1 + 16 – 4
Raw High Grade Chicken-icon.png High-Grade Chicken (Raw) + 17 + 1 + 14 – 4
Liver (Raw)-icon.png Liver (Raw) + 15 + 1 + 14 – 5
Pork Chop (Raw)-icon.png Pork Chop (Raw) + 13 + 1 + 12 – 5
Medium Low Grade Rabbit-icon.png Low-Grade Rabbit (Medium) + 13 + 2 + 10 – 1
Steak (Raw)-icon.png Steak (Raw) + 12 + 1 + 10 – 5
Medium Low Grade Chicken-icon.png Low-Grade Chicken (Medium) + 12 + 2 + 9 – 1
Raw Low Grade Rabbit-icon.png Low-Grade Rabbit (Raw) + 8 + 1 + 6 – 1
Raw Low Grade Chicken-icon.png Low-Grade Chicken (Raw) + 7 + 1 + 6 – 1
Burnt High Grade Rabbit-icon.png High-Grade Rabbit (Burnt) + 6 + 4 –5
Liver (Burnt)-icon.png Liver (Burnt) + 5 + 4 – 6
Steak (Burnt)-icon.png Steak (Burnt) + 4 + 3 – 6
Pork Chop (Burnt)-icon.png Pork Chop (Burnt) + 4 + 3 – 6
Burnt High Grade Chicken-icon.png High-Grade Chicken (Burnt) + 4 + 3 – 5
Burnt Low Grade Rabbit-icon.png Low-Grade Rabbit (Burnt) + 3 + 2 – 2
Burnt Low Grade Chicken-icon.png Low-Grade Chicken (Burnt) + 2 + 2 – 2

▼ Protein (Fish & Seafood)
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Salmon Fillet (Cooked)-icon.png Salmon Fillet (Cooked) + 25 + 2 + 21 – 4 + 0.05 + 0.07
Fish Steak (Cooked)-icon.png Fish Steak (Cooked) + 23 + 2 + 19 – 4 + 0.05 + 0.06
Crayfish (Cooked)-icon.png Crayfish (Cooked) + 21 + 2 + 17 – 1 + 0.05 + 0.07
Perch (Cooked)-icon.png Perch (Cooked) + 19 + 2 + 15 – 1 + 0.04 +0.06
Small Fish (Cooked)-icon.png Small Fish (Cooked) + 18 + 2 + 14 – 1 + 0.04 + 0.06
Large Mouth Bass-icon.png Large Mouth Bass + 17 + 1 + 16 – 5
Large Salmon-icon.png Large Salmon + 17 + 1 + 16 – 5
Salmon Fillet (Medium)-icon.png Salmon Fillet (Medium) + 16 + 1 + 13 – 4
Pike-icon.png Pike + 15 + 1 + 14 – 5
Catfish-icon.png Catfish + 15 + 1 + 14 – 5
Perch (Medium)-icon.png Perch (Medium) + 14 + 2 + 11 – 1
Fish Steak (Medium)-icon.png Fish Steak (Medium) + 14 + 1 + 11 – 4
Small Fish (Medium)-icon.png Small Fish (Medium) + 13 + 2 + 10 – 1
Salmon Fillet (Raw)-icon.png Salmon Fillet (Raw) + 9 + 1 + 8 – 4
Crayfish (Raw)-icon.png Crayfish (Raw) +9 + 1 + 7 – 1
Perch (Raw)-icon.png Perch (Raw) + 8 + 1 + 6 – 1
Fish Steak (Raw)-icon.png Fish Steak (Raw) + 8 + 1 + 7 – 4
Small Fish (Raw)-icon.png Small Fish (Raw) + 8 + 1 + 6 – 1
Salmon Fillet (Burnt)-icon.png Salmon Fillet (Burnt) + 3 + 2 – 5
Fish Steak (Burnt)-icon.png Fish Steak (Burnt) + 2 + 2 – 5
Perch (Burnt)-icon.png Perch (Burnt) ? ? ?
Small Fish (Burnt)-icon.png Small Fish (Burnt) ? ? ?
Crayfish (Burnt)-icon.png Crayfish (Burnt) ? ? ?

▼ Protein (Other)
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Protein Bar-icon.png Protein Bar + 16 + 8 – 2
Eggs-icon.png Eggs + 10 + 10 – 4
Tree Grub-icon.png Tree Grub + 4 + 2 – 1

▼ Vitamins (Fruit & Vegetables)
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Mixed Berry Jam-icon.png Mixed Berry Jam ? ? ? ? ?
Apple-icon.png Apple + 24 + 12 + 3
Tomato-icon.png Tomato + 22 + 17 + 3
Mushrooms-icon.png Mushrooms + 5 + 15 + 5 + 2
Berry Water-icon.png Berry Water + 15 + 5 + 34
Strawberries-icon.png Strawberries + 14 + 4 + 2
Blueberries-icon.png Blueberries + 13 + 4
Carrots-icon.png Carrots + 12 + 6 – 1
Rosehip Berries-icon.png Rosehip Berries + 12 + 4 – 3
Potatoes-icon.png Potatoes + 10 + 4 – 2
Kelp-icon.png Kelp + 9 + 3 – 1
Onions-icon.png Onions + 8 + 4 – 2

▼ Vitamins (Other)
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Honey-icon.png Honey + 21 + 15 + 0.03 + 0.02

▼ Water
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Water Canteen (Purified)-icon.png Purified Water + 35
Berry Water-icon.png Berry Water + 15 + 5 + 34
Bottle of Water-icon.png Mineral Water + 29
Water Canteen (Dirty)-icon.png Dirty Water + 22
Water Canteen (Snow)-icon.png Snow


Oven Dish Index


▼ Fried Dishes
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Honey-Glazed Pork and Sauteed Vegetables-icon.png Honey-Glazed Pork &
Sauteed Vegetables
+90 +90 +90 +10 + 0.70 + 0.68
Steak and Eggs-icon.png Steak & Eggs + 46 + 45 – 5 + 0.20 + 0.22
Liver and Onions-icon.png Liver & Onions + 35 + 17 + 40 – 6 + 0.08 + 0.09
Hash Browns-icon.png Hash Browns + 22 + 12 – 4 + 0.08 + 0.09

▼ Boiled Dishes
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Tomato Soup-icon.png Tomato Soup + 56 + 42 + 10 + 0.18 + 0.16
Chicken Stew-icon.png Chicken Stew + 36 + 40 + 45 – 5 + 0.30 + 0.32
Mashed Potato-icon.png Mashed Potato + 18 + 12 – 3 + 0.09 + 0.11
Boiled Eggs-icon.png Boiled Eggs + 14 + 12 – 3 + 0.08 + 0.07

▼ Baked Dishes
Name Proteins Vitamins Satiation Hydration Max HP Gain Max SP Gain
Roast Ribs and Vegetables-icon.png Roast Ribs & Vegetables + 125 + 125 + 125 + 10 + 1.15 + 0.92
Roast Chicken and Vegetables-icon.png Roast Chicken & Vegetables + 125 + 125 + 125 + 10 + 1.10 + 0.90
Link= Fish Pie + 55 + 50 + 65 – 5 + 0.64 + 0.69
Rabbit Casserole-icon.png Rabbit Casserole + 40 + 40 + 44 – 5 + 0.32 + 0.36


Further Information

  • Honey is the only type of food altogether that provides a max HP/SP boost when consumed raw.
  • Crayfish is the only type of meat that does not have a medium stage when cooked.



Food
Protein:  ChickenFishLiverPorkProtein BarRabbitSteakTree Grub
Fruit/Veg’s:  AppleBlueberriesCarrotsHoneyKelpMushroomsOnionsPotatoesRosehip BerriesStrawberriesTomato
Water:  Purified WaterBerry WaterMineral WaterDirty Water • (Snow)

Fried Dishes:  Hash BrownsLiver and OnionsSteak and EggsHoney-Glazed Pork and Sauteed Vegetables
Boiled Dishes:  Boiled EggsMashed PotatoTomato SoupChicken Stew
Baked Dishes:  Fish PieRabbit CasseroleRoast Chicken and VegetablesRoast Ribs and Vegetables