Salmon Fillet (Cooked)

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Salmon Fillet (Cooked)-icon.png Salmon Fillet (Cooked)
Packed with nutrition and protein.
Protein: +25
Fruit-Veg: +2
Hunger: +21
Hydration: -4
MaxHealth: +0.05
MaxStrength: +0.07

Salmon Fillet (Cooked) can be eaten or cooked.


Eating a cooked Salmon Fillet provides a large amount of nutrition.


Cooking the cooked Salmon Fillet longer will burn the fillet and decrease it's nutritional value. The Salmon Fillet (Cooked) will become a Salmon Fillet (Burnt) at the next level of cooking.

Be careful as you can burn Salmon.

Protein:  ChickenFishLiverPorkProtein BarRabbitSteakTree Grub
Fruit/Veg’s:  AppleBlueberriesCarrotsHoneyKelpMushroomsOnionsPotatoesRosehip BerriesStrawberriesTomato
Water:  Purified WaterBerry WaterMineral WaterDirty Water • (Snow)

Fried Dishes:  Hash BrownsLiver and OnionsSteak and EggsHoney-Glazed Pork and Sauteed Vegetables
Boiled Dishes:  Boiled EggsMashed PotatoTomato SoupChicken Stew
Baked Dishes:  Fish PieRabbit CasseroleRoast Chicken and VegetablesRoast Ribs and Vegetables