Salmon Fillet

Harvesting

Salmon Fillets are harvested from Large Salmon.

The proper way to prepare your Salmon Fillets is to cook it in either a Campfire or Woodburner.

Best to not leave unattended otherwise your meal will likely be burnt, gaining you the least nutrients possible.

It can also be used to make Fish Pie inside an Oven. (Note: This requires a Baking Pan to make).

Name	Protein	Fruit/Veg	Satiation	Hydration	Max HP Gain	Max SP Gain
Large Salmon*	+17	+1	+16	-5	-	-
Salmon Fillet (Cooked)	+25	+2	+21	-4	+0.05	+0.07
Salmon Fillet (Medium)	+16	+1	+13	-4	-	-
Salmon Fillet (Raw)	+9	+1	+8	-4	-	-
Salmon Fillet (Burnt)	+3	-	+2	-5	-	-

Food
Crafting Station: Campfire • Woodburner • Oven (Oven Inserts: Frying Pan • Boiling Pan • Baking Pan ) Protein: Crayfish • Eggs • Fish Steak (Catfish • Largemouth Bass • Pike) • Liver • Low-Grade Chicken Meat • Low-Grade Rabbit Meat • Perch • Pork Chops • Protein Bar • Rack of Ribs • Reared Chicken Meat • Reared Rabbit Meat • Salmon Fillet (Large Salmon) • Small Fish • Steak • Tree Grub • Whole Chicken Fruits & Vegetables: Apple • Blueberries • Carrots • Honey • Kelp • Mushrooms • Onions • Potatoes • Rosehip Berries • Strawberries • Tomato Water: Berry Water • Bottle of Water • Snow • Dirty Water • Purified Water Cooked Meals Fried Dishes: Hash Browns • Honey-Glazed Pork and Vegetables • Liver and Onions • Steak and Eggs Boiled Dishes: Boiled Eggs • Chicken Stew • Chutney • Mashed Potato • Mixed Berry Jam • Tomato Soup Baked Dishes: Fish Pie • Rabbit Casserole • Roast Chicken and Vegetables • Roast Ribs and Vegetables