Steak (Medium)

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Steak (Medium)-icon.png Steak (Medium)
Could use more cooking.
Protein: +20
Fruit-Veg: +2
Hunger: +15
Hydration: -5

Steak (Medium) is a steak that can be eaten or cooked to increase your character's protein level.

Eating

Eating a medium cooked Steak provides a medium amount of nutrition.

Cooking

Cooking the medium Steak will increase it's nutritional value. The Steak (Medium) will become a Steak (Cooked) at the next level of cooking.

Be careful as you can burn Steak.


Food
Protein:  ChickenFish SteakLiverPorkProtein BarRabbitSalmon FilletSteakTree Grub
Vitamins:  ApplesBlueberriesCarrotsHoneyKelpMushroomsOnionsPotatoesRosehip BerriesStrawberriesTomatoes
Water:  Purified WaterBerry WaterMineral WaterDirty Water • (Snow)

Fried Dishes:  Hash BrownsLiver and OnionsSteak and EggsHoney-Glazed Pork and Sauteed Vegetables
Boiled Dishes:  Boiled EggsMashed PotatoTomato SoupChicken StewMixed Berry JamChutney
Baked Dishes:  Fish PieRabbit CasseroleRoast Chicken and VegetablesRoast Ribs and Vegetables