Salmon Fillet (Raw)

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Salmon Fillet (Raw)-icon.png Salmon Fillet (Raw)
Can be eaten raw, but much better cooked.
Protein: +9
Fruit-Veg: +1
Hunger: +8
Hydration: -4

Salmon Fillet (Raw) is a fish meat that can be eaten or cooked to increase your character's protein level.

Eating

Eating a raw Salmon Fillet provides a small amount of nutrition. There is a possibility that you can be Infected by eating raw meats. If this is the case the only way to cure yourself is with a Basic Antidote.

Cooking

Cooking the raw Salmon Fillet will increase it's nutritional value. The Salmon Fillet (Raw) will become Salmon Fillet (Medium) at the next level of cooking.

Be careful as you can burn Salmon.


Food
Protein:  ChickenFish SteakLiverPorkProtein BarRabbitSalmon FilletSteakTree Grub
Vitamins:  ApplesBlueberriesCarrotsHoneyKelpMushroomsOnionsPotatoesRosehip BerriesStrawberriesTomatoes
Water:  Purified WaterBerry WaterMineral WaterDirty Water • (Snow)

Fried Dishes:  Hash BrownsLiver and OnionsSteak and EggsHoney-Glazed Pork and Sauteed Vegetables
Boiled Dishes:  Boiled EggsMashed PotatoTomato SoupChicken StewMixed Berry JamChutney
Baked Dishes:  Fish PieRabbit CasseroleRoast Chicken and VegetablesRoast Ribs and Vegetables