Perch (Medium)

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Perch (Medium)
Small amount of protein. Quick to cook.

Protein: +14
Fruit-Veg: +2
Hunger: +11
Hydration: -1


Perch (Medium) is a fish meat that can be eaten or cooked to increase your character's protein level.

Cooking

The proper way to prepare your Perch is to cook it in either a Campfire or Woodburner. Most food starts raw and cooks in stages:

Perch (Raw)
Perch (Medium)
Perch (Cooked)
Perch (Burnt)
Food
Crafting Station:  CampfireWoodburnerOven
(Oven Inserts: Frying PanBoiling PanBaking Pan )

Protein: CrayfishEggsFish Steak (CatfishLargemouth BassPike)LiverLow-Grade Chicken MeatLow-Grade Rabbit MeatPerchPork ChopsProtein BarRack of RibsReared Chicken MeatReared Rabbit MeatSalmon Fillet (Large Salmon)Small FishSteakTree GrubWhole Chicken
Fruits & Vegetables: AppleBlueberriesCarrotsHoneyKelpMushroomsOnionsPotatoesRosehip BerriesStrawberriesTomato
Water: Berry WaterBottle of WaterSnowDirty WaterPurified Water


Cooked Meals
Fried Dishes: Hash BrownsHoney-Glazed Pork and VegetablesLiver and OnionsSteak and Eggs
Boiled Dishes: Boiled EggsChicken StewChutneyMashed PotatoMixed Berry JamTomato Soup
Baked Dishes: Fish PieRabbit CasseroleRoast Chicken and VegetablesRoast Ribs and Vegetables